playtime for mommy.

Core Crunches: Whittle Your Middle With This Series by @DPEverybodyFit

Due to the feedback after the CORE Move of the Week, I have put together another abdominal-building series to whittle your... 


Ready to Feel the Burn? Try This Ab Crushing Series by @DPEverybodyFit

Are you ready for a simple and effective core sculpting sequence? You will love this series because it not only will tone... 


Step It Up to Work Your Legs and Elevate Your Heart by @DPEverybodyFit

Ready to mix things up a bit? This week, I have decided to use a step as part of the Move of the Week. If you don’t... 


The All-in-One Workout Series That Works EVERYTHING by @DPEverybodyFit

If you are looking for a great combination of moves that will tone the most amount of muscle groups at the same time, look... 


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work life

The 5 Common Mistakes Work at Home Entrepreneurs Make by @DebHornell

Working from home is a privilege more and more professional women and men have adopted as a way of incorporating work into... 


The Fear of Failure: Words of Wisdom About Facing Your Fears

Fear of failure is possibly the biggest obstacle you will ever face as an entrepreneur. Yes, there will be tough days where... 


The Importance of Marketing Your Book Before You Publish by @heyyojscho

Every author knows writing a book is a process that requires a lot of hard work, time and dedication. Sometimes, writing... 


Motivation Games: How to Trick Yourself Into Tackling Those To-Do’s

It’s funny the mental games we sometimes (read: all the time) need to play with ourselves in order to sit down and... 


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Momentum Monday

The Fear of Failure: Words of Wisdom About Facing Your Fears

Fear of failure is possibly the biggest obstacle you will ever face as an entrepreneur. Yes, there will be tough days where... 


Motivation Games: How to Trick Yourself Into Tackling Those To-Do’s

It’s funny the mental games we sometimes (read: all the time) need to play with ourselves in order to sit down and... 


Fuel Your Mind: What You Gain By Starting Your Day With Reading

Anyone who knows me knows that I am a Type A, Get-It-Done-Now-and-Probably-Yesterday type of person. If you have been reading... 


Regaining Your Momentum: How to Avoid Turning a Stumble into a Stop

Creating momentum is all about using the energy, the motion you created to propel you even further forward, a continuous... 


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family life

Fabulous Fall Fare: 10 Fall Foods Your Family Should Try by @Deb_Lowther

Fall is a great time to explore the fruits and vegetable aisles at the grocery store or farmers’ market; so many... 


#Winning! The Mom Way by @KathyBuckworth

The big celebrations are easy: Birthdays, Christmas, Thanksgiving…with each, there are established traditions and customs... 


Headline Horror: Talking to Your Kids About Violence by @JulieWSmith

Far too often, I find myself logging onto my computer and being confronted with headlines like the following: “12 Killed,... 


Patience for Little Patients: Preparing Kids for Surgery by @HelpMeSara

Last month I was running around like, as the saying goes, a chicken with its head cut off (horrible expression, really!).... 


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