Abs Galore: Try This Core Crushing Ab Routine by @DPEverybodyFit


Are you looking for a “go-to” abs routine? Look no further! This week features my favorite core strengthening exercises!

This simple combination of exercises will be your new favorite core workout. It is a good starting point for beginners, and an easy fix for advanced core crunchers.

The best part of this ab routine is it can grow with you as you become stronger simply by increasing your repetitions.


About Author

Dana Pieper, group exercise innovator, is the creator of Everybody Fitness, an intense total body workout that targets all major muscles and increases cardio endurance to deliver impactful results. Visit Dana’s blog for her “Move of the Week,” fitness tips, inspiration and more! Follow Dana on Twitter: @DPEverybodyfit and “Like” Dana on Facebook.

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