Parenting 101: Sneaking Vegetables – Does It Just Reinforce the Idea that Vegetables are Yucky?

Parenting 101: Sneaking Vegetables – Does It Just Reinforce the Idea that Vegetables are Yucky?

Sneaking vegetables into kid favorites like macaroni and cheese, pizza and even chocolate brownies is become quite popular. But it’s also the source of much debate, with naysayers claiming it only reinforces the belief that vegetables are yucky. We all want to do right by our children. It’s easy to get defensive when we feel as though others are... 


Parenting 101: Goal Gusto – Setting the “Goaled” Standard for the New School Year

Parenting 101: Goal Gusto – Setting the “Goaled” Standard for the New School Year

Happy New Year! Happy new school year, that is. Whether your child began school in mid-August or just after Labor Day, September is the traditional mark of school being back in full swing. Much like January 1, the start of a new school year is a chance for a fresh start. With a fresh start comes an opportunity for your child set his or her “goaled”... 


Parenting 101: Emotional Intelligence – Why Communication is the Key to Developing Your Child’s EQ

Parenting 101: Emotional Intelligence – Why Communication is the Key to Developing Your Child’s EQ

What are you depositing in your child’s ‘emotional bank account’? Is it love and trust or indifference and broken promises? Are you adding or subtracting from their emotional intelligence? Stephen R. Covey, in The 7 Habits of Highly Effective Families, coined the term ‘emotional bank account’. He states, “It is like a financial account... 


Parenting 101: Parenting Mismatch – Why Aunts Play an Important Role in the Lives of Teens

Parenting 101: Parenting Mismatch – Why Aunts Play an Important Role in the Lives of Teens

There are times when teens are simply mismatched with their mothers. What I’m referring to are temperamental mismatches. Teens sometimes tell us that they feel that they have been born into the wrong family. In fact, mothers too have shared that they wonder how it is that they have a teen who is so different from them. You have probably seen or experienced... 


Parenting 101: New School Year, Fresh Start – How to Start a Healthy Routine for Back to School

Parenting 101: New School Year, Fresh Start – How to Start a Healthy Routine for Back to School

Forget January. September is when everything starts anew when you have school-aged children! Every September, we as parents vow that THIS is the year we are going to achieve the perfect back to school morning! While it’s true all parents dream of smooth and calm morning routines where everyone walks out the door for school dressed, fed, brushed and... 


Parenting 101: Strategies for Stress-Free Back to School Shopping with the Kids

Parenting 101: Strategies for Stress-Free Back to School Shopping with the Kids

While still in the midst of summer fun, the unavoidable looms ahead. The back-to-school commercials have begun to lure your child into the “I want. . .”, “I need. . .”, or “I must have . . .” mindset. If you have not already begun, it’s only a matter of time before you have to start looking for back to school... 


Parenting 101: From Tinkertoys to Tiddleywinks – Using the Power of Play to Boost your Child’s Confidence

Parenting 101: From Tinkertoys to Tiddleywinks – Using the Power of Play to Boost your Child’s Confidence

Recently, my kids and I were running down the stairs “throwing” spells from Harry Potter at each other. An hour later, we were building a fort out of plastic cups. Later, we chased each other around the yard until they collapsed on the trampoline in a fit of laughter. Seems like a fun, lighthearted day, doesn’t it? It was. It was also an incredible... 


Parenting 101: Matching Your Parenting Style to Your Child – Understanding the 6 Personality Types in Children

Parenting 101: Matching Your Parenting Style to Your Child – Understanding the 6 Personality Types in Children

Parenting is the best job in the world, but let’s face it: we just aren’t paid enough for all the “behind-the-scenes” duties of being a mom! Some days it is just survival as you tell your child to chew with their mouth shut for the umpteenth time and secretly wonder if they’ll become the only adult who has yet to master the art of eating. Want... 


Parenting 101: Summertime Survival Essentials – A Dozen Details for a Satisfying Summer with Kids

Parenting 101: Summertime Survival Essentials – A Dozen Details for a Satisfying Summer with Kids

The long and lazy days of summer are here – a time to relax, kick back and enjoy a retreat from the usual schedule. Unfortunately, sometimes the tasks associated with school vacation can be more stressful than relaxing. Mixed feelings are not uncommon as adjusting to a new schedule can leave any parent dazed. Working parents may fret about childcare,... 


Parenting 101: Family Challenge Adventures – How Outdoor Adventures Help Kids Climb to New Heights of Confidence

Parenting 101: Family Challenge Adventures – How Outdoor Adventures Help Kids Climb to New Heights of Confidence

When you hear the word adventure, what does it bring to mind? The thrill of skydiving in New Zealand? The heart-stopping excitement of running with the bulls in Spain? An adrenaline-filled cliff dive in Mexico? Imagine feeling to-the-moon confident and ready to take on the world. What if I told you that you can recreate those same feelings in your... 


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