Funny Mummy: Talking Turkey – Celebrating the Small Victories this Thanksgiving

Thanksgiving in Canada comes a whole month earlier than it does south of the border, and for that I am especially thankful.

Mostly because it lands before Halloween, and then allows me to have a full two months to take off the candy and turkey poundage prior to indulging in both once again at Christmas time, just when those jeans finally zip up.

So, in honour of Canadian Thanksgiving, this month’s Funny Mummy column offers up a serving from my latest book, Shut Up and Eat: Tales of Chicken, Children and Chardonnay. Put the turkey in the oven, pour some wine in your glass, pick out your best eating pants, sit back and enjoy this excerpt.

Gobble, Gobble

There are many things to be thankful for when you have children. Here are some that might occur to you, as they do to me, while you’re sitting around the Thanksgiving dinner table with your extended family:

  • Your son didn’t wear his FCUK t-shirt to the dinner table. Grandparents still consider it offensive. And so do I, on a certain level at least.
  • You decided against serving the peas. (You’ve eyeballed at least two slingshots peeking out of shorts pockets.)
    Your kids use so many slang/rap expressions when dissing each other that your parents don’t really know what they’re saying. Including “dissing.”
  • Your mom decided to serve dinner buffet style, so the kids can choose what they like—one piece of broccoli and four pieces of bread? Fine. Don’t care. Sit down and shut up—instead of complaining about their plates full of things they won’t eat. Otherwise, you’d get blamed for both wasting food and not raising your children properly for. Or is that just me?
  • Candied yams are considered a vegetable and not dessert. How (literally) sweet is that?
  • It’s a special occasion, so the calories don’t count.
  • Turkey contains tryptophan, which is known for inducing sleep. You will have a lovely hour-long car ride home if you have an extra coffee and load up hubby’s and children’s plates.

One of the best things about Thanksgiving is that it is a really short holiday. Basically, it lasts for one meal (at least here in Canada, where we do it on a Monday in October, with no real football games or pre-Christmas shopping frenzies to attend to).

Other festive occasions which are mercifully only a day long are children’s birthdays and Halloween. The birthdays seem longer because you have to spend so much time planning them, but the actual event is mercifully short. Likewise Halloween.

And the really good news about Halloween is that you don’t have to bother making dinner that night, or breakfast the next morning. It’s all about the candy. And even if you are the type of parent to force your kids to eat something healthy before they go out trick or treating, rest assured that they’ll shove any nasty dinner down their throat just to get out there. Score.

Yet another thing to feel thankful for.

Excerpted from “Shut Up and Eat: Tales of Chicken, Children and Chardonnay”, by Kathy Buckworth. Published by Key Porter Books, 2010.

Family Friday: Navigating Family Holiday Politics – How to Save Your Sanity During the Season of Joy and Peace

Do you notice when the Holiday Season roles around your shoulders are up to your ears and you talk through your teeth thinking of how to navigate your family politics? You are not alone.

The holiday season is one of the most stressful times of the year when it comes to family politics. The very thought of managing delicate family relationships, avoiding conflict and celebrating the joy of the season with your loved ones has many speed dialing their travel agent.

The holiday season can be the beginning of a new year or the end of a hurtful one. The good news is: the choice is yours.

Setting family holiday celebration boundaries

Start the negotiations early. In our family, we start the discussion in October, starting with a basic email defining our ‘wish list’ to all our family members and invited phone calls to follow that.

We ask for things like plenty of flexibility and short term planning or start the discussions about where the family celebration will be held and when. It’s important to share how you would like the gift giving to go. For example, we specify children only and the adults participate in a charitable donation.

Our family has participated in the discussion by phone conversations. They have been open to what we were asking for and also had a few requests of their own. In the end, everyone gets most of what they are asking for without feeling like they got the short end of the stick.

Negotiating the common sticking points

If you want to change an entrenched family tradition, remember to be patient. Traditions don’t become tradition over night and change will take time and compassion, maybe even over a few years.

If your family travels for the holidays or you have a large family to accommodate in a short period of time, ask for leeway on timing. If you are always the one travelling, ask family to come to you this year.

If you have hosted the celebration for the last few years, ask if someone else would like to this year. The same is also true if you would like to host for a change – simply ask if you can share in the hosting duties.

A few tips to remember when discussing the holidays with your family

Do –

  • Start this process early and allow time for a few conversations.
  • Open a discussion that expresses your needs/wants and invites your family to share theirs.
  • Be transparent with any agenda’s you have (seeing friends, escaping to a warm location, etc).
  • Remember that even though you have a wish list, everyone still gets to choose what they do, and it may not be what you wanted.
  • Be flexible and willing to negotiate.
  • Be as clear as possible on who is doing or bringing what (helping with/preparing/cooking dinner/decorations).

Don’t –

  • Start this conversation the day before your family festivities are expected to happen.
  • Be demanding or use ultimatums.
  • Be deceptive and try to hide something or be manipulative to get what you want.
  • Use guilt as leverage.

We may not have chosen our families, yet they provide a certain link to your past and future that you can’t get elsewhere. Instead of prolonging the pain, commit to a process of conversations and you are on your way to a happier holiday season. Bring on the mulled wine!

Want more tips and advice on managing the relationships in your life? Visit Aly at www.alypain.com!

Family Vacations: Stuck for Ideas? Know What You’d Like to Do, Just Not How or Where?

Stuck for ideas?  Know what you’d like to do, just not how or where?

Here’s some helpful suggestions

ALL-INCLUSIVE

Beaches Resorts

The ultimate in family all-inclusive destinations.  Three destinations in Jamaica and one in the Turks & Caicos, all provide activities for all.  Kids can enjoy Pirates Island (where they can plunder ice cream bars – ahoy!) and Sesame Street characters.

Teens can enjoy beach sports, their own alcohol-free nightclub and a DJ academy.  Babies and toddlers have daycares with certified nannies. For you – well, if the Sesame Street parade’s not for you, chances are you’ll find something at the bar.

Royal Caribbean Cruise Lines

Sometimes the best family vacations involve some “me” time – and not just for you.  Just as you might look forward to a massage and fine dining, your kids want to play some new video games and chow down on some burgers and fries.  After all, it’s their vacation too.  With that in mind, Royal Caribbean Cruise Lines is pairing with Nickelodeon for a series of family-friendly cruises.  Your kids can meet the Nicktoons and join onboard Nickelodeon activities – including the chance to see exclusive Nickelodeon premieres.

ROAD TRIP

Trans-Canada Highway

In many ways, the “Trans-Can” is North America’s ultimate highway.   It’s the third-longest national highway in the world, and easily the most extensive in this hemisphere.  It reaches all ten provinces,  although you have to “cheat” and use a ferry to reach Newfoundland.  You don’t even need a map – just keep following the iconic No#1 signs.  Canada is a huge country, and this is perhaps the best way to see it.

Route 66

The fabled “Main Street of America,” and a place you can get your kicks – Route 66 is the most famous highway in the U.S.  It runs from Chicago to Los Angeles, passing through Missouri, Kansas, Oklahoma, Texas, New Mexico and Arizona along the way.  Like the Trans-Canada, there’s far too much en route to attempt to list here – but you and yours want to hit the road, this is one to hit.

NATIONAL PARKS

Yosemite National Park

What’s better for kids than the chance to run around?  And if that’s what you’re after, you won’t find more space anywhere than a national park.  While most visitors remain within the seven square miles of Yosemite Valley, there’s another 1,182 square miles to discover, most of it designated wilderness.  There are three different groves of Giant Sequoia trees, the largest in the world.

These alone are worth the trip, and prove there’s more to California than the beach, Hollywood, and Mickey Mouse.

The Grand Canyon

Probably America’s most famous park, it deserves every bit of its international reputation.  The Colorado River took about six million years to carve out the valley.  At 277 miles long, 4 to 18 miles in width, and up to a mile down, you can see why.

It’s not the deepest, widest, or longest valley in the world, but it’s perhaps the biggest; it could hold more water, for example, than any other.  People have spent years exploring the Grand Canyon – you and your kids will almost certainly be spellbound, no matter how long you visit.

Banff National Park

Canada’s oldest national park (established in 1885) is also arguably its most famous.  It’s an alpine park, but it’s stunningly diverse, containing valleys, glaciers, forest, and of course, the resort town of Banff.  That’s great, but what about the kids?  Here’s how you sell Banff to even the most difficult of your offspring: animals. Kids love them, and Banff is like a giant outdoor zoo.

Besides sports like skiing, Banff is perhaps best known for its wildlife.  From moose and elk to bears and bighorn sheep, 56 different species of large mammal live within the park.

THEME PARKS

Disneyland (Anaheim, California) /Disney World (Orlando, Florida)

You can’t mention theme parks without Disney’s two crown jewels.  Disneyland is older, and Disney World larger and slightly more popular (by total annual visitors), but not by much, and Disneyland is catching up on both scores.  Both have done a fantastic job keeping up with the times while retaining classic attractions, such as Space Mountain and (my favorite) Mr. Toad’s Wild Ride.  Chances are your kids have asked you to go at least once – and really everyone should go at least once.

Worlds of Fun/Oceans of Fun (Kansas City, Missouri)

Theme park aficionados are a strange, passionate lot.  They travel around the country (and other countries) solely for theme parks, which they expect very high standards from. One park they consistently rate the best, or near the best, is Worlds of Fun/Oceans of Fun, in Kansas City. Technically, they’re two different parks – one “traditional” other a water park.  (Three guesses which is which.)  The park’s imaginative theme and layout is based on Jules Verne’s “Around the World in 80 days,” with five major sections representing world regions.  That’s not the reason park nuts love the place – it’s the rides.  Worlds of Fun is reputed to have the best collection of classic and modern roller coasters anywhere.

UNUSUAL

Out ‘n’ About Treesort – Cave Junction, Oregon

Vacation in a treehouse, Swiss Family Robinson-style.  Out ‘n’ About has 18 different treehouses of varying size and amenity levels, but the tree theme doesn’t end there.  There are platforms, forts, swinging bridges and ladders, a huge zip line, and more.  It’s basically a week (or more) of playing at being monkeys and living in the clouds.  If your kids don’t love this…well, then have them checked.

PaleoWorld Montana Dinosaur Expedition

Kids have a love affair with dinosaurs.  It’s about as close to universal as a phase can get.  Unfortunately, the extent of their interaction is usually books and models – maybe if they’re lucky, a local museum will have a plaster cast skull…or something.

PaleoWorld’s annual dig is different – open to the public.  Paleontologist Joseph Hatcher guides aspiring dinosaur hunters (big and small) through the process of actually discovering them:  how to identify and excavate fossils.  This is the experience of a lifetime.

Safety First: But Mom…Everybody has One! The Pros and Cons of Facebook for Kids

“But Mom…! “ said with the tone of a disappointed tween who no doubt feels you are irrevocably forcing them into a permanent state of uncoolness amongst their social media savvy peers. Worrying about your child’s feelings on the facebook issue should be the least of your concerns as a parent.

All decisions about social media access, cell phone usage and even around video games and TV usage should be entered into carefully because once you agree to allow it, it’s difficult to go back.

A few facts about tweens and technology

By the time children reach middle school, the cell phone battle has usually been won or lost – and these days, kids are usually the winners with more and more parents succumbing to daily pleading or birthday requests. That doesn’t mean fifth and sixth graders are texting 100 times a day…yet. But according to recent surveys, the majority of 11 and 12-year-olds have cell phone access of some kind and that opens up a whole new world of online access.

The Facebook argument is a lot tougher for parents to win. According to the terms of use, no one under the age of 13 is allowed to have a Facebook account. In fact, opening an account for anyone younger than 13 effectively means lying about their age. However, that hasn’t stopped thousands of kids from doing just that – with or without their parents consent.

How to Establish a Family Facebook Policy

Just as with the hundreds of parenting decisions you make along the way, there is no right or wrong answer when it comes to giving your kids access to Facebook.

Some parents allow their kids to have a Facebook account at an earlier age because they see an opportunity to teach their child first-hand about the right way – and the wrong way – to use social networking sites, an opportunity that may not exist when they hit the magic age of 13 and dive into Facebook on their own. Other parents allow their kids to use Facebook on the condition that they share the password and are Facebook friends with their child – an arrangement that will hopefully last well into their teens.

The Pros of Allowing Facebook:

  • Social Skills – Facebook allows kids to keep up with their current friends and make new ones. When used in the right way, social media can increase a child’s self-esteem and help them feel less isolated.
  • Self-Expression – A Facebook page gives a child their own home page online, where they can express themselves and talk about their interests. Your child can join groups and support fan pages, and find out what other people are interested in.
  • Digital Competence – Managing a Facebook page teaches a child how to post comments and photos, and how to navigate the web. Online social media skills will be increasingly important as they get older and social media competence becomes a required job skill.
  • Educational Development – A majority of tweens and teens use social networking to discuss school work. Shared discussions about school assignments is one of the best reasons to allow your child access to Facebook.

The Cons of Allowing Facebook:

  • Cyber Bullying – Kids can be mean. However much you school your child on the right way to behave online, you cannot stop other children from posting mean comments. Social media can quickly turn into a new form of terror for kids: cyber bullying.
  • Facebook is a Gateway to the Internet - It’s impossible to isolate a Facebook account from the rest of the Internet. Links and click-through ads are everywhere. If you think your child is too young to explore the Internet or cannot be trusted to remain within Facebook, then a Facebook account is a bad idea.
  • Beware of Friends of Friends – Often times it’s not your child’s friends that are the problem, it’s friends of friends. When your child accepts a friend request, make sure you check out their page and their list of friends. Remember, if you are friends with your child, you need to be careful with your page too!

Regardless of your decision on the Facebook issue, it’s important that you make the decision together. If you decide your child isn’t ready for the responsibility, then clearly outline why you think that and agree on a time when you will revisit the issue together. The last thing you want is for your child to run off to a friend’s house and open an account on her own without your knowledge and monitoring.

Want more information on keeping your kids safe online? Visit The Online Mom.com for online safety tools for parents.

Parenting 101: How to make Peer Pressure a Positive Experience – Math Quizzes and Spelling Bees aren’t the Only Tests your Kids will be Facing as they head Back to School

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Back to School means our kids will be tested in all sorts of ways – both academic and social. One of the biggest challenges facing our children is peer pressure.

Peer pressure is influence from people of the same age, group or affiliation, to behave in the same way regardless of individual attitudes, feelings, or beliefs. It can be positive and healthy, or negative and destructive. Peer pressure is with us all our lives, even as adults. It’s the result of our basic need to belong, in our family, peers and our social groups.

Peer pressure is the most influential during the school years, from middle childhood to adolescence, when your child is venturing forth and discovering his self-identity outside the safe confines of the immediate family. Our children’s desire for acceptance is normal and a healthy developmental stage. Our goal as parents is to help our children cope with negative peer pressure while growing to healthy independence.

As our children grow up and get involved in clubs, sports teams, and social activities with friends, they are exposed to the attitudes and behaviors of other children. That’s not even counting the largest group of peers they face everyday – their classmates. Through their peers, they will be exposed to video games, brand name clothing, scooters, swear words, graffiti, dares, and of course, negative attitudes.

Many of these interactions are good influences, but others are not-so-good depending on how these influences fit with our family norms. Our children are going to encounter values, attitudes and beliefs that are different from our families’ values throughout their lives. So what can parents do? Parents can subtly influence the choice of peers, but cannot control the choice completely.

The positive side of peer pressure

Peers provide encouragement and challenge to engage in positive activities. Peers can provide positive pressure to join a soccer team, stop bad habits, work on community projects, and eat healthier or even set up a business. Peers also ease some of the stress in the major transitions in life by providing security and confidence. Peers listen, understand, and provide a sounding board. Children need to go out in the world and test the values learned at home.

Peers teach compromise, negotiation skills and fair play. We can teach our children all we want about losing graciously in a soccer game, but a friend will teach our child actual consequences if they display obnoxious behavior. They might not speak to them for a while. Another positive is that children gain experience in reading the social norms of groups, which is excellent practice for being a discerning adult.

How parents can positively influence peer relations

#1: Fulfill the need for acceptance – The need for acceptance in a peer group will become much greater if the child’s needs are unmet by the family. These needs include acceptance of themselves, unconditional love, understanding, fun, the need for control and autonomy, the need of skill mastery and self-confidence.

#2: Fulfill the need for approval – The more the child needs approval, the greater the possibility he will override his beliefs and attitudes with the prevailing behavior of the peer group.

#3: Understand the need to match with the opposite – Children often find their unrealized personality characteristics in friends. For example, a shy child will gravitate toward a more outgoing child.

#4: Know the warning signs of negative peer pressure – The three key signs are: 1) your child is heavily dependent on approval by others, including you, 2) your child won’t take responsibility for his actions when in trouble and blames his peers instead, and 3) your is secretive about friendships and won’t bring friends home.

As parents, it’s important to remember that “we can’t adjust the wind, but we can adjust the sails.” Our children will inevitably meet up with negative influences. While controlling how much or what type these influences is impossible, we can control the quality of our parent-child relationship.

>> Continue to page 2 for how parents can overcome negative peer pressure

Parenting 101: How to make Peer Pressure a Positive Experience – What can parents do to overcome peer pressure?

What can parents do to overcome negative peer pressure?

#1: Look at unmet needs and underlying feelings of your child – Look beyond his behavior. Does he need more attention, self-confidence, encouragement, and understanding? You can give it!

#2: Keep connected to your child – Spend time with him. Give him unconditional love. He won’t want to do things to jeopardize his relationship with you.

#3: Treat your child with dignity and respect – Respect his space and belongings. Avoid criticism, judgments, and put-downs. Treat your child with politeness and kindness and he will come to expect it from his peers too.

#4: Help your child maintain healthy self-esteem – Help him develop his talents and abilities to give him confidence. Every child excels at something. Encourage him rather than praise him, to avoid over reliance on approval from others. Focus on the effort, not the results of his activities.

#5: Pick your issues carefully – Give your child small harmless rebellions. Teach your child to follow his instincts (the feeling in his tummy).

#6: Allow your child to say “No” if he and you feel it’s appropriate – For example: sharing toys, accepting rides, participating at an event. Teach your child to be politely assertive with peers, siblings, other adults and you. Remember that other adults do not always have your child’s best interests at heart.

#7: Keep communication lines open –Listen, listen and listen some more. Be non-judgmental and acknowledge feelings behind your child’s words and actions. Seek to understand why your child wants the negative peer relationship. For example, when a friend is a negative influence, ask “Tell me how Jim is valuable to you? What do you get out of being with Jim? What risks might there be hanging out with Jim? What are your plans to deal with the risk? What role do you want me to play in helping you deal with the risks?”

#8: Increase your child’s decision-making – Starting about age nine, limit rules to ones that are necessary for safety and get your child’s input on them. They need autonomy and control over their lives as much as adults, even though they are lacking in experience. Children need practice in making good choices and decisions. They learn best by experiencing the consequences of those choices, when the results are not yet so serious, and they have you around to guide them. Ask, “What did you learn about this? What can you do instead next time?”

#9: Help your child find those unrealized parts of himself – When your child seeks out his alter-personality in a friend that’s a negative influence, help him develop those qualities in himself so the need to seek them out in others is lessened. For example, get him into supervised rock climbing if he likes to hang around a peer that thrives on danger in destructive ways.

>> Return to page 1 of “How to make Peer Pressure a Positive Experience”

Picnic Time: Must-have items for your picnic basket

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On a serene summer day, having the perfect picnic is a fun, romantic and economical way to spend time with your family, eat lunch and enjoy some fun in the sun. Picnic supplies have evolved over the years – leaving consumers with an array of goodies to choose from.

#1 The Traditionalist

The wicker picnic basket has become a symbol of the art of picnicking. Its classic design and sturdy build make it both beautiful and practical. Try the Tivoli Insulated Market Basket.

#2 The Modernist

The evolution of the picnic has seen a modernization of its number#1 player – the basket. These newer models stay true to the shape of the original, but boast a lightweight and colorful insulated material, and have a removable cover! The Metro basket is a fun, stylish option.

#3 Date on the grass

Having the perfect blanket to stretch out on is a vital element. These days, any picnic blanket worth its salt is soft and comfy on the top, and waterproof and durable underneath. Try the Sunshine Blanket Tote, which folds up for easy transport.

#4 From vine to grass

Some light, crisp Riesling on a warm summer’s day can be the perfect way to enjoy your picnic. Bring along a picnic wine set, which includes a corkscrew thermometer, stoppers and more.

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#5 If the ground gets too bumpy

Lounging in a nice chair can make picnics all the more relaxing. Make sure to bring one that’s lightweight and multifunctional. The Outdoor Sports Chair has a side tray and utility pockets.

#6 After lunch delights

If coffee or tea is what you crave after a hearty picnic lunch, bring along a good quality thermos and duffel to keep the hot beverages piping.

#7 Take a tumble

Kids can have a ball, and not worry about dropping their drinks, with fun-looking and nearly-indestructible tumblers.

#8 Under your umbrella

In case it starts to dribble, or if you want some shade from the hot sun, bring along a perfect picnic umbrella.

Whether you’re eating hot dogs around a park bench, or enjoying a full-blown picnic with all the fixings, having the right tools can make your picnic day more stylish, fun and simple.

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Got a great tip for maximizing your summer picnic fun that you’d like to share with MOMeo Magazine? Add it to the comments below and you could be the next reader we feature in an upcoming issue of MOMeo Kitchen!

Take That List and Blast It! 7 Tips to Organize Overwhelming To-Do’s Into Action-able Tasks

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There is no way around the fact that moms are busy writing lists.

Girls, do we have a ridiculous number of lists or what?  Grocery lists, birthday party guest lists, bucket lists, laundry lists, you name it.

We’ve got the list checked off, crumpled up and sitting on the floor of our purses (next to a few pennies and a couple of raisins).

I have decided it’s time for us to blast these lists into high gear so we can settle down, level up and get more done!

These all-important little lists we moms create are quite simply the equivalent of our brains on paper.  Without them, we find ourselves wandering aimlessly, knowing it’s someone’s birthday, that we are forgetting something – and feeling just plain anxious about whether or not we are doing what we should be in life.

I don’t know about you, but I lose sleep over this kind of stuff and although I just turned 25 again (for the fourth or tenth time) I need my beauty rest these days.

Add a business or two to this mix of lists and you have a recipe for some seriously unproductive days.  Can you afford to have wasted hours, days, weeks or even months?  Me neither.

Organization is the key to minimizing chaos and increasing order in your life, which means you get more done and you enjoy the ride.

Here are 7 Simple Tips to help you blast your lists into actionable steps (that you can take in slippers, stilettos or sneakers):

1.    Use a yearly calendar to designate monthly productivity themes. This way, every month you can focus on strengthening one aspect of your business or life (ie: online marketing, customer service, team management, financial systems, joint ventures, etc).  By the end of the year, you will have spent 12 months consciously building 12 areas of your biz.

2.    Always schedule family time before business and honor this commitment. Mark down one-on-one time with each family member every week BEFORE you create your weekly biz agenda.  This tactic makes your family and loved ones your top priority, while sending a message that they are more important than your work.  This goes a long way when it comes to friends and family supporting your business.

3.    Calendar out your weekly to-do list every Sunday night, choosing a maximum of two major tasks per day. There are only 24 hours in a day, and 8 of them you should be sleeping.  You also need to make time to eat, exercise and relax every day, which realistically only leaves room for 2 major tasks (at most) in any given day.  There is no sense beating yourself up about it; just accept what is humanly possible and plan accordingly!  Two big tasks max per day.

4.    Break down big projects into smaller tasks by setting time limits and deadlines you can commit to 100%.  If a task requires more than two hours to complete, it probably needs to be broken down into smaller items.  Be aware of this as you create your weekly to-do list and utilize a timer to stay on track.

5.    Prioritize tasks into “Must Do ASAP”, “Must Do Today” and “If I Have Enough Time…” and follow their completion according to level of importance.  Completing ASAP tasks first will relieve stress and keep you moving forward.  Conversely, doing easy tasks first sucks the time right out of your precious schedule, keeping the big stuff looming over your head (can you say, “stress!”) and delaying you from accomplishing what REALLY needs to get done.  So, do the hard stuff first for maximum productivity.

6.   Block similar tasks into specific days of the week. For instance, only take phone calls on Mondays, in person meetings on Wednesdays, write on Tuesdays and Thursdays, etc.  Many entrepreneurs take phone calls every day which can disrupt work flow and distract you from your schedule.  Setting up specific days for designated activities will increase your productivity and keep you feeling on the ball.

7.    Avoid the tendency to multi-task. Multi-tasking is actually another way of saying ADD.  When your attention is split into several different areas, you cannot fully focus on anything and completing a task will take you longer.  Stay focused on one thing at a time and you will achieve greater results.

Implement any one tip on this list and you will see a big difference in your productivity and output levels, but utilize all of these techniques and you will see a profound effect on every facet of your life.

The most successful entrepreneurs stay organized and motivated on the right path in life by beginning each day with the end in mind.  Take 15 minutes every morning to practice visualizing your ultimate goal in every area of your life: relationships, career, health, family, spirit, community … and play an active role in how each day will bring you closer to your dreams.

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Britt Michaelian, M.A. is an exhibiting artist, bestselling author, award-winning filmmaker and a mom entrepreneur.  With a Masters in Marriage and Family Therapy and Art Therapy and as the Founder of Responsible Family Company and several other businesses, Britt has experienced firsthand the many ups and downs of starting and running a business while raising a family.   Known as The Smart Start-Up Coach for Moms, Britt is now guiding moms through the start up phase of their entrepreneurial journeys.  Sign up for free monthly Smart Biz Start-Up Q&A calls & the Work Smart Mompreneurs newsletter at brittmichaelian.com

Weekend Warrior: Once in a Lifetime Olympic Experience

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The ultimate experience of a lifetime…watching Canada win GOLD

Watching your country win GOLD at the Winter Olympics is an amazing experience – one made even better because I could share it with my husband and our daughter.

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