Total Body Tune-Up: 3 No-Equipment Needed Exercise Routines by @DPEverybodyFit


Here is a great playlist of some Classic Moves of the Week that will be super useful to do if you are gearing up for vacation, or if you are looking for exercise routines to do while on vacation and not able to utilize standard gym equipment.

These videos include exercises that target all the body parts as well as a cardio routine!


About Author

Dana Pieper, group exercise innovator, is the creator of Everybody Fitness, an intense total body workout that targets all major muscles and increases cardio endurance to deliver impactful results. Visit Dana’s blog for her “Move of the Week,” fitness tips, inspiration and more! Follow Dana on Twitter: @DPEverybodyfit and “Like” Dana on Facebook.

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